Mental Health Awareness Week is kicking off all around the country from the 9th of October. I was asked by a leading local Wellness practitioner to shed some light on the way in which Queenstown is participating
The latest blog from Seeker explores the topic of Conscious Community and what this may mean to all of us…..
– Sarsha Hope, Ecstatic Dance Sarsha Hope has been flourishing over the last couple of years with Sarsha becoming a well known and loved member of the yoga and wellbeing community in Queenstown. She offers Yoga, Theta Healing and has established wildly popular dance sessions in town most Fridays. I first met Sarsha at Nadi…
So, Spring is here. There is early light, birds singing, flowers and time to embrace the best in ourselves, time to start wearing nice tops and fewer layers! Time to eat lighter, brighter and fresher food.
Continuing on with our nourishing soup theme, Sara Wagget introduces us to the concepts of living in alignment with our best selves through exploring our parasympathetic and sympathetic systems, the acid/alkaline effect and a yummy Miso soup recipe to help balance us out…
Danielle Argent: Wellbeing specialist and Health Mentor
Aside from cooking my deepest passions are energy medicine, reflexology and
aromatherapy, a healing and sacred craft that has allowed for greater self love,
empowerment and spiritual evolvement.